Malted Ragi Porridge

Ingredients

• Malted ragi – 15g

Method

1. 1. Add 1 tbsp of malted ragi in water

2. 2.Make sure its mixed well for no lump formation

3. 3.Stir on the low flame until it thickens. .

4. 4. cool and serve fresh.

Note - Initially when you introduce ragi porridge, give it a little diluted or thin for a week.

Nutritional highlights– Ragi provides carbohydrate, and specially rich in calcium.

Nutritive values:

• Calories – 104 kcal

• Carbohydrates – 10 g

• Protein – 2 g

• Fats – 2.2 g

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