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Malted Ragi Porridge

Updated: Jun 12, 2020


Ingredients

  • Malted ragi – 15g

Method

  1. 1. Add 1 tbsp of malted ragi in water

  2. 2.Make sure its mixed well for no lump formation

  3. 3.Stir on the low flame until it thickens. .

  4. 4. cool and serve fresh.


Note - Initially when you introduce ragi porridge, give it a little diluted or thin for a week.


Nutritional highlights– Ragi provides carbohydrate, and specially rich in calcium.


Nutritive values:

  • Calories – 104 kcal

  • Carbohydrates – 10 g

  • Protein – 2 g

  • Fats – 2.2 g

#Ragi malt #calcium rich #protein rich #Homemade #baby food #infant food

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