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Beetroot dosa

Updated: Jun 10, 2020


Ingredients:

  • Rice – 1 cup

  • Urad dal – ¼ cup

  • Methi seeds – 1 tsp

  • Beetroot, cut– 1/2 no.

  • Coriander leaves -1 tsp

Method:

  1. Wash and soak rice and urad dal and methi seeds for 2 hours and grind it well. Allow it to ferment for 6-8 hours.

  2. If you are using ready prepared dosa batter then skip the above step.

  3. Pressure cook beetroot for a 3-4 whistles, puree it and mix it with the batter. Add coriander leaves and mix well.

  4. Heat tawa and spread dosa in a circular motion. You can make it thin as required.

  5. Allow it to cook and flip the dosa and cook again.

  6. Dosa is ready to be packed. Serve with chutney or gravy of choice.

Nutrition Highlights: Beetroot contain powerful antioxidant, it aids in blood cell proliferation and helps to boost immune system.


#breakfast food #kidsfriendly dosa #nutritiondense recipe #beetroot-iron source #Immune recipe

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