Ingredients: Rice - 1 cup Cauliflower - 1 cup Peas - 1/4 cup (optional) Sambar powder - 1 tbsp ghee - 1 tbsp mustard seeds- 1/2 tsp Cumin seed - 1/2 tsp Channa dal - 1 tbsp salt - 1 tsp Method: Pressure cook the rice and keep it aside to cool. Wash the cauliflower florets and allow the water to drain out completely. In a kadai, heat oil, add mustard seeds, channa dal, cumin seeds and let it be done Then add peas and cauliflower and cook until they are half cooked. Add salt and sambar powder and saute for 2 minutes. Finally add the cooked rice and saute it #cauliflower #cauliflower rice #Vitamin C #Lunchbox recipe