Spinach-Banana Milkshake

Ingredients: Spinach – ¼ bunch (tender) Banana – 1 no. (Small) Green apple – ¼ no. Cherry tomatoes – 4-5 no.s Milk – 150ml Water – to adjust the consistency Honey – 2- 3tsp Method: Wash the spinach and other ingredients well. Blend all ingredients together. Filter to remove any insoluble fibre/ stem. Adjust honey and water to adjust the consistency. Nutrition Highlights – Greens are rich in vitamin A, fibre and iron. Fruits give calories and antioxidants. Cherry tomatoes are rated for its vitamin C and Vitamin A contents. Milk is a good protein source. Hence, balanced drink for a small meal. Slurppppppp!! #Breakfast ideas # Immune booster #Banana #spinach #iron

Spinach-Banana Milkshake