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Idli Tikka Recipe

Updated: Jun 11, 2020


Ingredients

  • Idli - 3 nos

  • Capsicum cubed – 50 gm

  • Onion – 1 no.

  • Tomato - 1 no.

  • Curd - 2 tbsp

  • Tomato sauce - 1 tbsp

  • Red chilli powder - 1/2 tsp (optional)

  • Coriander powder - 1/2 tsp

  • Turmeric powder - 1/2 tsp

  • Cumin powder - 1/4 tsp

  • Salt -1 tsp

  • Oil - 1 tbsp

Method:

  1. In a bowl add curd, tomato sauce, red chilli powder, turmeric powder coriander powder, cumin powder and salt.

  2. Make idli and cut them into four pieces.

  3. Add idlis, cubed capsicum, tomato, onions to mixture and marinate it for 20 minutes.

  4. Now, in a tooth pick, prick a piece of idli followed by the vegetables and repeat it until the bowl is empty.

  5. Heat tawa and place the idli tooth pick and put some oil on it. Close it with a lid for a minutes.

  6. Roll it to get even roasting.

Nutrition highlights of the recipesIdli is a source of carbohydrate. Capsicum is rich in vitamin A, potassium and manganese. Curd is a source of protein.


#Idli tikka #Curd #probiotic #vegetables- antioxidants #Snack recipe

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