Fruity Pasta

Ingredients:

• Pasta -1/2 cup

• Apple, chopped– 4 cubes

• Pineapple, chopped - 4 cubes

• Cherry - 3-4 no.s

• ·Carrot, chopped and boiled - 2 tbsp

• peas, boiled - 1 tbsp

• Beans, chopped and boiled – 2 tbsp

• Salt - 1/4 tsp

• Cheese – 2 cubes

• Cows milk - 100 ml

Method:

1. Cook the pasta in same amount of water and milk

2. Allow the boiled pasta t0 cool down.

3. Boil the beans and carrot. (You Can Prepare And Store It The Previous Night).

4. Grate the cheese and and combine with all the fruits and vegetables.

5. Toss Well.

Nutrition facts:

It is a sumptuous dish filled with goodness of vegetable and fruits. Apple and beans are a very good source of dietary fiber. Yogurt contains protein and calcium needed for the day. Carrot is rich in vitamin A, fiber and micro minerals.

#snack idea #Lunchbox recipe #Protein and Calcium rich recipe # Yogurt-probiotic #10-12months recipe