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Apple-Banana Puree

Updated: Jun 12, 2020


  • Apple - 1/2 (peeled, chopped)

  • Banana – 1/2 (chopped)


1. Peel and chop the apple and bananas.

2. Steam the apple and banana for few minutes. Put it in a blender for a fine puree. Adjust the consistency and serve fresh. Cool before serving.

Tips: As the baby grows you can mash the fruits and vegetables with hand instead of a food processor.

Nutritional highlights: Banana is rich in calories and sodium. Apple provides all nutrients in required quantity

Nutritive values:

  • · Calories – 102 kcal

  • · Carbohydrates – 24 g

  • · Protein – 1 g

  • · Fats – 0.5 g

#Infant food #Baby Food #6-7 months Food #Vitamins and minerals


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