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25 Grab and Go Healthy Foods for Children!

Updated: Jun 10, 2020

Kids have high energy needs and they probably can’t go between meals without a snack.

These 25 handpicked snacks ideas are easy and perfect for on-the-go. thus keeping your toddler stay full and happy.


  • Small pieces of fruit with yogurt dip

  • Strawberries

  • Grapes

  • Pineapple chunks

  • Small bananas

  • Apple sliced with peanut butter dip

  • Figs fresh or dried

  • Apricots or pears

  • Melons

  • Cherries with pineapple stick


  • Carrot sticks

  • Steamed broccoli florets with salsa

  • Cherry tomatoes

  • Sliced cucumbers

  • Baby corns with dip

Protein snack:

  • ·Yogurt plain or flavoured

  • Unsalted almonds and walnuts

  • Cheese slice

Cereal snack:

  • Sweet corn boiled or steamed

  • Rusk or Cracker

  • Theplas

  • Popcorns

  • Toast or sandwich

  • Cornflakes Chivdas

  • Puffed rice chivda

Share your version of healthy on-the-go snack for a healthy food exchange!

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